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How to Reduce Hot Flushes and Night Sweats

How to Reduce Hot Flushes and Night Sweats

March 5, 2021

Do you wake at night in a sweat?

Or do Hot Flushes keep you awake?

Are you searching for how to sleep well and stay cool at night?

This video gives you tips that you can use to improve your sleep and reduce the night sweats and hot flushes

Look out for my other videos on sleep.

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