I am a versatile practitioner with years of experience of helping people to achieve fulfilling lives.
I had a successful practice in Harrow and Central London, but we moved to Deal from Harrow as my husband has retired and wanted to be near the sea again. Our two sons are still in London but are becoming experts on the pubs and bars of Deal.
We have a very young cocker spaniel puppy who will soon be walking on the sea front in spring 2019. Our elderly Springer died at Easter 2018. She got a lot of attention as she travelled around in a Mothercare pushchair as her legs got progressively weaker.
I know from personal experience the importance of sleep; how not sleeping well impacts on everything you do.
I specialise in sleep disorders, dealing with what is getting in your way of sleeping well and waking refreshed
I will work with you with care and integrity to achieve the life you desire and find your smile again. I will only work with you if I can help you and will be honest if I feel another approach will suit you better. I am known for my kind and caring nature, realistic approach and have a sense of humour that I bring to all my classes and client sessions.
I am living proof that we can powerfully influence our health and life with the right approach.
I had a successful career working in housing development, the public sector and housing associations which came to an abrupt end when I got ill in 2010. I had two years suffering from debilitating health problems and chronic lack of sleep. I felt totally stuck and was told there was no solution other than to manage them. That was not an answer I was willing to accept and I searched for a way to conquer them.
Once I had reclaimed my health, I decided to train as a Master NLP Practitioner, Clinical Hypnotherapist and Life Coach under Phil Parker. I returned to full time work with a housing association but my heart was really in working as a coach and therapist and I was building my practice during my evenings and weekends. I was given the opportunity to take redundancy and that was the catalyst to me becoming a full-time practitioner.
I have continued to develop and enhance my skills so that I have a range of solutions to offer clients including working on sleep related and other issues. I am a Mind Calm Coach and Body Calm Coach. I also run group classes in Mind Calm, Meditation for Sleep and other modern Meditation techniques.
Practitioner Qualifications and Courses:
2018 – Various Residential Meditation Courses – 10 days, 5 days and 2 months,
2018 – Core Transformation
2017 – London College of Clinical Hypnosis
- Pain Management Through Hypnosis
2016 – Connirae Andreas – Advanced Wholeness Training
2015/16 – Mind Calm Academy – Qualified Meditation Coach
2015 – FasterEFT – training course
2013-14 – International College of Clinical Hypnotherapy
- Smoking Cessation
- Emotional Freedom Technique (EFT) Level 1
2013 – London College of Clinical Hypnosis
- Treating Insomnia and Sleep Disorders
- Working with Disordered Eating
2011-15 – Phil Parker Training Institute
- Third Generation NLP
- Master NLP Practitioner
- Practitioner in Clinical Hypnotherapy, NLP and Life Coaching
2005 – Chartered Institute of Management
- NVQ Level 4