Helping You Get A Great Night’s Sleep
Do you sleep well and wake up refreshed or, do you yawn for a great night’s sleep?
We spend a third of our lives asleep and sleep is crucial for our mental and physical health.
Sleep has a massive impact on how we function – our concentration, reaction times and decision making ability.
Do you want to improve your sleep naturally?
Is Insomnia, a Sleep Disorder, Chronic Pain or other condition stopping you from sleeping well and waking refreshed in the morning?
My unique Sleep Transformation Programmes utilise Sleep Training with the power of your mind, deep relaxation techniques and meditation to help you resolve or reduce whatever is getting in your way of a Great Night’s Sleep.
I am a versatile practitioner with years of experience of helping people to achieve fulfilling lives.
I know from personal experience how important sleep is; how not sleeping well impacts on everything you do.
I have recently moved from NW London to Deal and specialise in helping people get a ‘Great Night’s Sleep’.