Helping You Get A Great Night’s Sleep
Do you sleep well and wake up refreshed or, do you yawn for a great night’s sleep?
We spend a third of our lives asleep and sleep is crucial for our mental and physical health.
Sleep has a massive impact on how we function – our concentration, reaction times and decision making ability.
How I Can Help
Did you know that hypnotherapy, meditation, life style changes and deep relaxation can help resolve or reduce:
I can help you deal with what is getting in your way of sleeping well and waking refreshed.
I am versatile practitioner with years of experience of helping people to achieve fulfilling lives.
I know from my personal experience how important sleep is, how not sleeping well impacts on everything you do.
I have recently moved from NW London to Deal and have decided to follow my heart and specialise in helping people get a Great Night’s Sleep.